There's a reason many people refer to their smartphones as their "extra brain." It's because we've become so dependent on the little gadgets that we can hardly do anything without them.

If you think you might be a smartphone addict, ask yourself this question: When was the last time you did any of the following tasks WITHOUT looking at your phone?

  • Find a place to eat.
  • Drive from point A to point B.
  • Walk.
  • Spend time with your family.
  • Do your job.
  • Sleep.

If you can't remember the last time you did any of those things without the help of your phone, you might have a problem. (Yahoo)

More From 94.9 KYSS FM