Pilates

It's so great to have members of the community help keep others healthy and in shape. Thanks to Move Missoula for coming by the studio.

Every Wednesday we are going to have a guest on that will speak about fitness/motivation and helping be able to achieve whatever goal you have for your overall wellness.

I'll be the first to admit I don't have great posture. Faith at Move Missoula gave me some great tips!

You may have heard that My morning partner and I will be duking it out in the Taco Throwdown Showdown! At El Cazador on Cinco De Mayo. So today when I got to Studio D Pilates I'll be working on my Taco eating form.