Diet

It seems like everyone is on a health kick as of late, more than likely you've been told to eat grilled chicken instead of fried foods, but if you are really, really trying to be healthy...eat a bug instead.

According to Redbook, here are some foods that skinny people eat every day:

The hottest new trend for quick weight loss includes one surprising step, that is, no stepping on the scale. “So many people are so obsessed with that number on the scale,” said Melissa Hartwig, co-founder of Whole30. “The scale will blind you to all the amazing progress that you’re seeing in your medical condition.

I am a firm believer that ANY diet works if you follow it. Question is...how easy is it and will I stick to it? I TRUST DR OZ, I GOTTA TELL YA!

If you’re having trouble losing weight, maybe you just need a buddy.