I Know I’m Not the Only One Dealing With Issues From the Smoke…

Last summer I had some real health issues from the smoke. Last summer was rough and this summer is bringing back those memories, but the smoke almost seems worse this year but maybe it's just me?

A few days ago Montana had an air-quality alert was issued for ALL of Montana.

I know I am not the only one but it seems like some of the issues are with doing intense exercise outside and those like myself that are already sensitive may want to try to take extra precautions. One of which is drinking enough water, yes that is extra important with the smoke.

Billy told me about a report that said vacuuming can cause the smoke in your nose to worsen. So knock off the house chores, drink more water, and air purifiers are great too.