exercise

We are all so excited to be putting on the first ever Knockerball tournament in Missoula. Essentially, you are playing soccer with a big inflatable around you so you will be knocked over but then you can get back up without injury. The good news, we still have room for a few more teams...

There will also be fun contests like Last Beggar Sitting Contest, Best Costume Contest, Doggie Musical Chairs Contest, and the Peanut Butter Challenge.

The first ever Knockerball tournament in Missoula is taking place Saturday, May 6th, 2017 at Rollin' Field in Missoula.

This show will also feature guest skater Alexander Johnson from Minnesota who placed 6th at the US Figure Skating Championships.

It is easy to highlight my favorite part of the weekend, which was when my wife (Savannah) and I went for a bike in the Bitterroot Valley.

I have never done a group exercise class, so I tried Yoga at home with YouTube videos and actually enjoyed it.

Luckily, I was able to chat with the owner of Flying Squirrel today and ask him some questions.

People will be knocked around and the best part is that no one will get hurt!

This month, they are teaching specifically the Rueda de Casino Salsa.

Earlier this week we were telling you how much fun the Snow Joke Half Marathon is up in Seeley Lake. It is the 2nd biggest marathon in the state behind the Missoula Marathon. And instead of just telling you about it, we want to get you registered for free...

On Saturday morning I woke up rather early and decided I wanted to hike the 'M' trail in Missoula.

The most touching part of the whole event is when...