Do You Know of Any Fun Beginner Yoga Classes in Missoula?
I can't believe I am actually typing this, but I think I am going to sign up for a beginner Yoga class. What is so difficult for me is that growing up the youngest of five kids and having three older brothers, I was taught by my brothers Yoga is for girls. I have quickly learned that is not the case at all. I have never done a group exercise class, so I tried Yoga at home with YouTube videos and actually enjoyed it.
I will admit I have only done two days of Yoga videos so I still feel very unsure of the things I am doing. But I do enjoy the stretching, and it has really helped me unwind after long days at work. I'm thinking a Yoga class will help me learn those techniques and make sure that I am doing things correctly while learning at the same time.
Where would you suggest someone to take a beginner class of Yoga here in Missoula?