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lifestyle

Photo courtesy of FletchPhotography/ThinkStock
Photo courtesy of FletchPhotography/ThinkStock
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Montana is the Best State Ever

It’s been a full year now that I’ve been on my kick to build a healthier life for me and my family. I didn’t make any drastic changes but slowly swapped some less healthy foods for healthier ones (most times unbeknownst to my family). I also made an effort to get outside every day and exercise a few times a week. I also swapped movies and TV time with my kids for walks in the woods and bike rides on our local bike path.

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Couple Cheersing Their Coffees - Credit- iStock - 179231705
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Tips to Making 2014 a Little Healthier than 2013

I managed to get a little healthier in 2013 than I was in 2012. I didn’t make any drastic changes because I knew I couldn’t stick with them. Instead, I chose to change one small thing at a time to slowly make some changes toward a healthier lifestyle

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Photo courtesy of eccampbell/flickr
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Is it Treadmill Season Already?

What they say about the weather in Montana is true. If you don’t like it just wait five minutes and it will change.

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Dog-Stracted-Driving
Photo Courtesy of DB/KYSS
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Is Driving Under Dog Dangerous? [POLL]

Is the presence of your dog in the car distracting your driving? Take a look at this article and tell us what you think.

 

 

Photo courtesy of meganpru/flickr
Photo courtesy of meganpru/flickr
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To Garden or Not to Garden

Is growing your own food worth it?

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Feeling Tired? This Might Be Why

Spring is here and the weather is changing. Everyone is excited to throw on their shorts and t-shirts and get outside to enjoy all the many outdoor activities Missoula has to offer. But, do you feel less than motivated? When the sun is shining, do you still have a hard time getting off the couch? There may be an easy fix to what is causing your lack of motivation

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