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Photo courtesy of davehwng/Flickr
Photo courtesy of davehwng/Flickr
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Influenza Spike in Montana Could Bring Record Flu Season

Influenza appears to be making headway into Montana earlier than normal this year.

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Category: Missoula News, Montana News Tags:
insulin shot
Photo courtesy of MsH_ISB/Flickr
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Montana Diabetes Rates More Than Double

Coinciding with national diabetes month, The Center for Disease Control has released a national study looking at the growth rate of diabetes over the past 16 Years.

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Category: Uncategorized Tags: , ,
Photo courtesy of JasonUnbound/flickr
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How Much Do You Love Your Dog?

You might change your mind about letting your dog lick your face after you read this.

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Photo courtesy of Ein86/Flickr
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Meningitis Recall Hits Montana

This morning, October 17, the Montana Department of Public Health and Human Services released the following recall notice for ALL products from the New England Compounding Center, which is the assumed source of the nation-wide meningitis outbreak:

The Department of Public Health and Human Services (DPHHS), public health agencies and private clinics in Montana are supporting the Food and Drug Administration’s (FDA) recall of all products from the New England Compounding Center (NECC).

This

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Category: Missoula News Tags:
influenza virus
Photo courtesy of Sanofi Pasteur/Flickr
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Influenza Season Starts Early in Montana

Montana's Department of Public Health and Human Services has officially confirmed the state's first cases of seasonal influenza in 2012.

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Category: Missoula News Tags: ,
Photo courtesy of Ed Yourdon/Flickr
Photo courtesy of Ed Yourdon/Flickr
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How to Motivate Yourself to Exercise When It’s Hot Outside

After suffering through subfreezing temperatures all winter, it might sound silly to complain about hot weather. But just as “it’s too cold” is a common excuse to scrimp on exercise during the winter months, “it’s too hot” is a go-to reason to forgo a workout during the few months that it is actually warm in Montana.

D

Photo courtesy of felipecancino/Flickr
Photo courtesy of felipecancino/Flickr
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Running in Missoula’s Rattlesnake Trail System

I recently committed to running the Missoula Half-Marathon on July 8. At 13.1 miles, it will be the longest race I have ever attempted.

To help increase the odds that it also will be the longest race I have ever finished, I have been going on some pretty long training runs — way longer than I’m used to. As such,

Photo courtesy of meganpru/flickr
Photo courtesy of meganpru/flickr
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To Garden or Not to Garden

Is growing your own food worth it?

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Photo courtesy of davidsilver/flickr
Photo courtesy of davidsilver/flickr
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Baking Soda Can do What?

You can eat it, cook with it, clean with it and it also deodorizes. It is like some magical miracle powder. Here are just a few of the many things it can do.

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Category: Health, Lifestyle Tags: , ,
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5 Ways to Fight Dry Summer Skin

Hot, dry weather conditions can wreak havoc on your skin. Here are five ways to combat summer skin problems:

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Feeling Tired? This Might Be Why

Spring is here and the weather is changing. Everyone is excited to throw on their shorts and t-shirts and get outside to enjoy all the many outdoor activities Missoula has to offer. But, do you feel less than motivated? When the sun is shining, do you still have a hard time getting off the couch? There may be an easy fix to what is causing your lack of motivation

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honey pot with some honey
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4 Simple Home Remedies

As a mom, I care about what goes into my children bodies. I hate when my kids are sick and like to do whatever I can to make them feel better, but I am weary of all the medications that are on the market today. I

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