Health

Tips to Making 2014 a Little Healthier than 2013
I managed to get a little healthier in 2013 than I was in 2012. I didn’t make any drastic changes because I knew I couldn’t stick with them. Instead, I chose to change one small thing at a time to slowly make some changes toward a healthier lifestyle...
5 Cold Fighters
With the first snow of the year on the ground already, it’s time for people to start passing around bugs. The common cold is one of the most infamous of all bugs to be generously shared every year. My family survives at least one cold every winter, some more severe than others...
6 Foods That Help Fight a Cold
With the weather changing and fall upon, cold season is in full swing. Everyone in my household is sporting a cold right now. Colds do a good job of making us feel miserable. I will do or eat anything I can that helps to ward off a cold.
5 Things to Do in the Rain
Given the recent wetness we’ve been so fortunate to have lately, I decided to look at it positively rather than negatively because it seems as though it’s going to stick around for a while. So, here are some creative, and not so creative, ways I’ve come up with to make it through r…
Do You Have Weak Red Blood Cells? Are You Anemic?
This past spring I was totally nuts for ice. I would eat cup after cup of ice, chewing, crunching and annoying everyone around me. I couldn’t help it. I just craved ice and I couldn’t get enough. I didn’t think this was particularly strange. I just thought that I had developed a habit, a bad habit a…
New Test Show if Students Are Fat
In some states public schools have initiated an annual student weigh-in. The students’ body mass indexes are measured and the reports is sent home letting the parents know if the parents and student should be concerned about the child’s weight.

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