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Photo courtesy of seanmcmenemy/Flickr
Photo courtesy of seanmcmenemy/Flickr
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Labor Day in Missoula – What is Open and What is Closed?

For most Americans, Labor Day weekend is the capstone of the summer season. It’s a time when families and friends get together to squeeze the last bit of fun, sun and relaxation out of the season before everyone gets wrapped up in the hustle and bustle of fall

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Photo courtesy of Kenny Holston 21/Flickr
Photo courtesy of Kenny Holston 21/Flickr
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Let’s Get Dirty, Missoula – Check Out the Dirty Dash

I’m usually not all that into getting dirty when I run. I sidestep mud puddles and steer clear of mushy surfaces like wet grass and slush.

That’s not to say that I am a complete stranger to muddy mischief. I have m

Photo courtesy of Ed Yourdon/Flickr
Photo courtesy of Ed Yourdon/Flickr
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How to Motivate Yourself to Exercise When It’s Hot Outside

After suffering through subfreezing temperatures all winter, it might sound silly to complain about hot weather. But just as “it’s too cold” is a common excuse to scrimp on exercise during the winter months, “it’s too hot” is a go-to reason to forgo a workout during the few months that it is actually warm in Montana.

D

Photo courtesy of felipecancino/Flickr
Photo courtesy of felipecancino/Flickr
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Running in Missoula’s Rattlesnake Trail System

I recently committed to running the Missoula Half-Marathon on July 8. At 13.1 miles, it will be the longest race I have ever attempted.

To help increase the odds that it also will be the longest race I have ever finished, I have been going on some pretty long training runs — way longer than I’m used to. As such,

Photo courtesy of Official U.S. Navy Imagery/Flickr
Photo courtesy of Official U.S. Navy Imagery/Flickr
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"Hunks and Hounds" Calendar for Sale in Missoula

Growing up, I did my fair share of fundraising for various clubs and causes.

For example, to help raise money for my high school prom committee, I manned the concession stand at home volleyball and basketball games throughout the fall and winter months of my junior year. By the t

Photo courtesy of TalkingTourism/Flickr
Photo courtesy of TalkingTourism/Flickr
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Dress Up Your Summer Barbecue With a Theme

If you thought costume parties were just for kids, think again.

There’s no better way to spice up a summer barbecue than to give guests a dress-up theme. It doesn’t have to be anything complicated — in fact, my experience has shown that the broader the theme is, the more people will participate.

This past weekend, for example, I attended a pink party. The theme here is pretty obvious — partygoers were asked to don pink clothing and accessories for the occasion, and the more outrageous, the better.

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